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Author Archives: admin

5 Lessons To Learn From Being Single

While many of us tend to feel happier in a relationship, you shouldn’t look at being single as inherently “bad” or less enjoyable. Even though it can seem lonely and emotionally unsatisfying at times to not have a partner, you can gain many important benefits during your time as a single man or woman. Society seems to push the message that ...

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Superwomen: Lives of full-time housewives

This went viral on the internet before the celebration of the mother’s day in March; a woman, renewing her driver’s license was asked by the woman at Registry to state her occupation. The woman answered, ‘I’m a Research Associate in the field of Child development and human relations.’ The clerk paused, ball-point pen frozen in midair and looked up as ...

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4 Things You Should Not Do To Get Your Man

Some girls will raise their legs up when their mum is sweeping but go to their boyfriend’s house and form environmental sanitation. When they visit… they will sweep dirty floors, pick up smelly boxers, go to market on okada in the hot blazing sun to buy foodstuff and also do a bit of washing. I think its ridiculous and this ...

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6 Communication Mistakes That Hurt A Relationship

Conflict is one reason that relationships break up, and solving conflict is all about avoiding the communication mistakes that can hurt the bond that you have built with your partner. A study in the Journal of Personality and Individual Differences found ‘The most satisfied couples were those who did not avoid discussion of relationship problems and who rated their partners ...

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Just When We Thought Things Couldnt Get Worse,Butt Contouring Arrived

When it comes to the power of makeup, it’s apparent that social media has taken the celebrity beauty hack of contouring all the way overboard. At first, the simple chiseling of the nose and cheekbones, maybe your forehead if that’s your thing, was cool but in the past year we’ve seen this trend get out of hand. There’s ladies sculpting ...

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10 Simple Ways To Heal A Broken Heart

“I can’t do this anymore.” The words still ringing in your ears, bouncing around until they land like a punch in the gut. You’re immediately transported to a new world, one you didn’t know existed before this moment. A world and life without your beloved. It doesn’t feel real. You pinch yourself to wake up from this nightmare, but you’re ...

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How to Turn Off Your Weight Gain Hormones

Here’s a mind-bender: Being overweight often has nothing to do with calories or exercise. For a huge number of us, the problem is misfiring hormones. Research is still catching up with this paradigm shift, which has yet to be comprehensively studied. But seeing how this revelation has helped my patients (and me) slim down and feel better gives me confidence ...

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7 Problems Every Couple Inevitably Faces, According To Therapists

When a relationship is brand new, loving your partner comes easy. You’re still hyper curious about each other and growing as a couple every day. But eventually, you’re bound to encounter some roadblocks that will test your love. Below, marriage therapists share seven major challenges every couple faces and how to navigate them. 1. You learn your partner can’t really be your ...

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Gender equality for dummies

By Aisha Nana Salaudeen GENDER EQUALITY — the state in which access to rights or opportunities is unaffected by gender. ~ When I demand for equality I am not demanding for a gender switch, that would be an insult. ~ When I demand for equality I am merely asking to be treated fairly, not discriminated because of my gender. ~ My demand ...

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6 Things Every Woman Should Know About Losing Weight After Pregnancy

After nine months of being in a body that’s constantly changing and finally meeting your kid, you’re psyched to finally meet your kid and embrace #MomLife. At the same time, there’s so much focus on celebs’ post-baby bodies and how fast they’ve “bounced back.” When someone like Adriana Lima walks the runway just weeks after giving birth, it can feel like there’s some kind of secret or ...

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